Weigh In record (no journal entry) for 15 September 2020
|
85.6 kg
Lost so far: 23.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1146 kcal
|
Fat: 36.24g | Prot: 56.27g | Carbs: 145.82g.
Breakfast: Egg White, Egg, CVS Easy Fiber, Dunkin' Donuts Coffee with Milk, Roasted Potato (Fat Added in Cooking). Lunch: Ellio's Cheese Pizza. Dinner: Green Peas (Frozen) , Sweet Baby Ray's Original Barbecue Sauce, HEB Grilled Chicken Breast, Ore-Ida Golden Tater Tots, Heinz Tomato Ketchup. Snacks/Other: Breyers Oreo Cookies & Cream Ice Cream. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassyrobot's Weight History
|