Weigh In record (no journal entry) for 15 September 2020
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57.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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369 kcal
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Fat: 23.22g | Prot: 17.22g | Carbs: 21.99g.
Breakfast: Льняное Масло, Кофе, Рязаночка Мука, Геркулес Геркулес Традиционный , Пищевая Сода, Зеленая Линия Молоко 3,2%, Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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vbnbmk69's Weight History
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