Weigh In record (no journal entry) for 15 September 2020
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62.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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747 kcal
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Fat: 39.99g | Prot: 25.50g | Carbs: 70.93g.
Breakfast: Вареное Яйцо, Помидоры, Hochland Творожный Сыр с Сливочный, Дым Дымыч Сосиски Российские, Добрый Бодрый Цитрус, Аютинский Хлеб Тостовый Хлеб . more...
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Gaining 0.3 kg a Week
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Marmeladovaya's Weight History
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