CharlineGi's Journal, 28 Oct 13

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Weigh In record (no journal entry) for 28 October 2013

49.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2013:

471 kcal

Fat: 16.37g | Prot: 14.53g | Carbs: 72.30g. Breakfast: Nestlé Chocapic. Lunch: Pamplemousse, Marie Tarte aux Poireaux. Dinner: Pamplemousse, Président Camembert, Tomates. more...

1458 kcal

Exercise: Dance (square dancing) - 10 minutes, Housework - 1 hour, Sitting - 2 hours, Standing - 1 hour and 50 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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CharlineGi's Journal, 28 Oct 13

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CharlineGi's Weight History