Weigh In record (no journal entry) for 15 September 2020
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66.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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599 kcal
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Fat: 23.32g | Prot: 40.64g | Carbs: 62.19g.
Breakfast: Energy Diet Дрейнэффект, Energy Diet Коктейль "Кофе". Lunch: Сыр Российский, Геркулес Овсяные Хлопья, Яйцо Всмятку, Огурец (с Кожурой). more...
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Gaining 0.3 kg a Week
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Uliya1990's Weight History
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