Weigh In record (no journal entry) for 15 September 2020
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101.6 kg
Lost so far: 3.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1428 kcal
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Fat: 69.84g | Prot: 71.72g | Carbs: 127.57g.
Breakfast: Milbona Maasdamer, Kaffee mit Milch und Zucker, Frischkäse, Gut & Günstig Bierschinken, Marmeladen und Eingemachtes, Butter, Harry Eiweißbrot. Lunch: Alpengut Schweizer Wurstsalat. Dinner: Paradiso Mango-Maracuja-Nektar, Banane, Cucina Balsamico Creme, Edeka Backschinken, Edeka Kopfsalat , Ochsenherztomate. more...
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Losing 0.7 kg a Week
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margotramser34's Weight History
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