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Und das ohne Sport gestern. Bin voll zufrieden!
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79.9 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1896 kcal
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Fat: 106.11g | Prot: 110.88g | Carbs: 117.94g.
Breakfast: Stockmeyer Feine Salami, Natur Aktiv Bio Schafkäse , Mühlen Gold Eiweißbrot, Rote Paprika, Lidl Salatgurke, Lauchzwiebeln, Koch's Tafel-Meerrettich, Gekochtes Ei. Lunch: Scheibletten, Nudelsalat, Großer Hamburger. more...
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Losing 1.4 kg a Week
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Marcsmama's Weight History
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