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View Diet Calendar, 14 September 2020:
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1250 kcal
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Fat: 34.66g | Prot: 50.38g | Carbs: 185.15g.
Breakfast: Café, Canela, Quaker Farelo de Aveia, Italac Leite Integral. Lunch: Farofa, Molho Vinagrete, Contra-filé, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Vigor Iogurte de Morango , Psyllium. Snacks/Other: Power One Pasta de Amendoim Integral, Natural Life Biscoito de Arroz Integral , Laranjas. more...
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2243 kcal
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Exercise:
Trampolining - 30 minutes, Race - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Beasilveira22's Weight History
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