Weigh In record (no journal entry) for 14 September 2020
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1333 kcal
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Fat: 39.20g | Prot: 49.17g | Carbs: 205.69g.
Breakfast: Mantequilla de Maní, Peras, Vivo Galletas de Salvado, Soprole Leche Descremada, Palta, Manzana. Lunch: Apio, Repollo, Lentejas con Arroz. Dinner: Vivo Galletas de Salvado, Lider Dobladitas, Naranjas, Loncoleche Yoghurt Protein . more...
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Losing 0.7 kg a Week
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urbeibifav's Weight History
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