Weigh In record (no journal entry) for 14 September 2020
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73.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1527 kcal
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Fat: 51.14g | Prot: 60.89g | Carbs: 197.45g.
Lunch: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Scheibletten, Aldi Datteltomaten, Herzberger Mehrkornbrötchen. Dinner: Dr. Oetker Ofenfrische Vier-Käse. Snacks/Other: Red Bull Energy Drink. more...
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Gaining 0.3 kg a Week
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Celinibinini's Weight History
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