Weigh In record (no journal entry) for 14 September 2020
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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185 kcal
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Fat: 4.56g | Prot: 30.74g | Carbs: 5.48g.
Breakfast: Herdez Granos de Elote , Mayonesa (Baja en Calorías), Dolores Atún en Agua. more...
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Gaining 0.5 kg a Week
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kristianZF's Weight History
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