Weigh In record (no journal entry) for 14 September 2020
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83 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1987 kcal
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Fat: 22.22g | Prot: 200.95g | Carbs: 230.12g.
Breakfast: Bäckerkrönung Weizenbrötchen, Gut & Günstig Delikatess Putenbrust, Haribo Fruitilicious. Dinner: Karotten, Zucchini, Bonduelle Erbsen mit Möhrchen, Aldi Hähnchen Geschnetzeltes Frisch. Snacks/Other: Trauben, Aldi Deutsches Corned Beef, Lindenhof Gouda, Butter, Aldi Vollkorntoast (25g), Inkospor Active pro 80 Schoko, Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 1.2 kg a Week
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amainclusive's Weight History
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