Weigh In record (no journal entry) for 14 September 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1123 kcal
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Fat: 77.90g | Prot: 77.53g | Carbs: 34.84g.
Breakfast: Bachoco Chorizo de Pollo, Queso Manchego, Nopal Asado, Chispas de Chocolate, Member's Mark Crema de Cacahuate . Lunch: Pan Keto, Queso Gouda o Edam, Chicharrón, Hígado de Pollo. more...
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Gaining 1.4 kg a Week
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Wendy Rdgz's Weight History
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