Weigh In record (no journal entry) for 14 September 2020
|
65.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1856 kcal
|
Fat: 55.79g | Prot: 99.77g | Carbs: 252.97g.
Breakfast: Soprole Mantequilla con Sal, Lider Pan Amasado, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Selz Galletas Salvado Chia, Lider Huevo Grande Blanco. Lunch: Lider Carne Abastero, Miraflores Arroz, Apple, Lider Plátano . Dinner: Soprole Mantequilla Untable , Lider Pan Amasado, Eckart Dulce de Frambuesa, Soprole Quesillo, McKay Soda Light, Vivo Galletas de Salvado. Snacks/Other: Apple. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monte1235813's Weight History
|