GUYS GMN NI AKU BARU MAKAN SEGINI TP LEMAKNYA BANYAK BANGET NANGIS😭😭 pas makan nggak nge input dlu malah langsung makan2 aja😭😭😭
View Diet Calendar, 14 September 2020:
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1310 kcal
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Fat: 97.54g | Prot: 51.15g | Carbs: 151.44g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Banana, Quaker Quick Cooking Oatmeal, Ultra Milk Susu UHT Low Fat High Calcium, DiabetaMil Sweetener. Dinner: Meranti Bolu Gulung, Van Houten Cocoa Powder, Kraft Cheddar Cheese, DiabetaMil Sweetener, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Tempeh (Cooked) , Cimory Yogurt Stroberi. more...
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Comments
buat sisanya banyakin mkn karbo sama protein aja..aku juga kadang gitu
mkn dada ayam sama buah2n cobaa buat nyeimbangin
14 Sep 20 by member: satinah98
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