sah.agnoletto's Journal, 14 Sep 20

Mantive o peso, mas pelas jacadas que dei já é um ponto bom! Seguindo!

65.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

284 kcal

Fat: 10.40g | Prot: 42.81g | Carbs: 7.27g. Dinner: Carne de Panela, Repolho. more...

2002 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Comments

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14 Sep 20 by member: Vidinha1


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sah.agnoletto's Weight History