Weigh In record (no journal entry) for 14 September 2020
|
50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1908 kcal
|
Fat: 53.11g | Prot: 54.54g | Carbs: 302.82g.
Breakfast: Indonesian Potato Cake, Irresistibles Butter Chicken, White Rice. Lunch: Irresistibles Butter Chicken, White Rice. Dinner: Tea Presweetened with Low Calorie Sweetener, Indonesian Potato Cake, Scrambled Egg, Indonesian Tempeh Orek, Chicken Nuggets, Yellow Rice, Ceres Festive Sprinkles, Margarine (Regular with Salt) , Sari Roti Double Soft. Snacks/Other: Oreo Peanut Butter And Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariatjoa's Weight History
|