Weigh In record (no journal entry) for 14 September 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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839 kcal
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Fat: 44.36g | Prot: 19.13g | Carbs: 93.85g.
Breakfast: Белый Хлеб, Простоквашино Масло Сливочное 82%, Чай с Сахаром. Lunch: Морковный Салат, Майонез, Борщ с Говядиной. Snacks/Other: Хлебец, Кофе с Сахаром, Сливы. more...
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steady weight
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ЗамираЮсуф's Weight History
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