Weigh In record (no journal entry) for 27 October 2013
|
67.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2013:
|
267 kcal
|
Fat: 7.39g | Prot: 8.28g | Carbs: 44.77g.
Breakfast: Banana, Nescau Achocolatado, Leite (Leite Integral). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinarigo's Weight History
|