Weigh In record (no journal entry) for 14 September 2020
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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559 kcal
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Fat: 16.15g | Prot: 34.41g | Carbs: 68.75g.
Breakfast: Gekochtes Ei, Tomatenmark, Nimm's Leicht Hähnchenfleisch in Aspik, Graubrot. Lunch: Gekochtes Ei, Edeka Hähnchen - Brustfilet in Aspik, Tomatenmark, Graubrot. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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