Weigh In record (no journal entry) for 14 September 2020
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80.1 kg
Lost so far: 16.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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355 kcal
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Fat: 5.40g | Prot: 11.59g | Carbs: 65.91g.
Breakfast: תנובה Bio משקה סויה עם תות ובננה. Lunch: Банан. Dinner: תנובה מעדן סויה עם פרות יער. more...
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Losing 1.1 kg a Week
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Alyamur10's Weight History
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