Weigh In record (no journal entry) for 14 September 2020
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96.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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903 kcal
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Fat: 33.93g | Prot: 60.92g | Carbs: 84.92g.
Breakfast: Rainbow Jugurtti, Maitokahvi. Lunch: Chipsters Remouladekastike, Palmia Paistetut Muikut, IKEA Perunamuusi. Dinner: Porkkanaraaste, Paistetut Muikut, IKEA Perunamuusi. Snacks/Other: Salonen Kaurasämpylä. more...
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Losing 1.0 kg a Week
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maikki49's Weight History
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