Weigh In record (no journal entry) for 14 September 2020
|
62.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1068 kcal
|
Fat: 62.49g | Prot: 42.48g | Carbs: 87.21g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Бутерброд с Семгой, Огурец (с Кожурой), Сыр Моцарелла (Цельное Молоко), Красные Помидоры. Snacks/Other: Milka Молочный Шоколад с Миндалем. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riumina94's Weight History
|