beso's Journal, 26 Nov 10

yay im so proud of myself! i didnt pig out at Thanksgiving and yet i didnt feel deprived!! WOOT! just took one spoon helpings and there was so much food my plate was full!! and i didnt take seconds.
this morning i woke and found i hadnt gained any weight!!!

View Diet Calendar, 26 November 2010:
1335 kcal Fat: 29.92g | Prot: 53.63g | Carbs: 223.99g.   Breakfast: Artisan French Baguette, coffee, panera bread bagel. Lunch: Bananas, CornBread and Beef Casserole. Dinner: Double Fiber Wheat Sliced Bread, egg, Orange Juice with Pulp, Calcium and Vitamin D. Snacks/Other: panera bread baguette. more...

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Comments 
That's a good plan. Just take a small portion of everything. Great job! 
26 Nov 10 by member: Runesinger
thanks Rune. whew!! glad thats over !! now the next hurdle is Christmas Day!! 
26 Nov 10 by member: beso

     
 

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