Weigh In record (no journal entry) for 14 September 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2359 kcal
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Fat: 60.77g | Prot: 98.71g | Carbs: 360.87g.
Breakfast: Conad Mandorle Sgusciate, Chiquita Banana, Melinda Mela Golden, Coop Noci Sgusciate, Zymil Yogurt alla Greca 0% senza Lattosio, Chiquita Banana, Despar Farina di Riso, Le Farine Magiche Farina Grano Saraceno, Fatina Uva Sultanina, Bertolli Olio Extra Vergine di Oliva, Chiquita Banana, Coop Noci Sgusciate. Lunch: Bertolli Olio Extra Vergine di Oliva, Panini Integrali, Uovo. Dinner: Bietola Cotta, Salmone Fresco da Allevamento, Curtiriso Riso Basmati. Snacks/Other: Coop Noci Sgusciate, Despar Farina di Riso, Le Farine Magiche Farina Grano Saraceno, Fatina Uva Sultanina, Bertolli Olio Extra Vergine di Oliva, Chiquita Banana, Coop Noci Sgusciate, Despar Farina di Riso, Le Farine Magiche Farina Grano Saraceno, Fatina Uva Sultanina, Bertolli Olio Extra Vergine di Oliva, Chiquita Banana, Coop Noci Sgusciate, Chiquita Banana, Zymil Yogurt alla Greca 0% senza Lattosio, Chiquita Banana. more...
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Losing 0.4 kg a Week
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Flama parva's Weight History
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