Weigh In record (no journal entry) for 14 September 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1087 kcal
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Fat: 43.17g | Prot: 84.12g | Carbs: 92.12g.
Breakfast: Курица Вареная. Lunch: Яблоко Зеленое, Barilla Макароны, Жареное Яйцо. Dinner: Петрушка, Белый Хлеб, Говядина Отварная, Борщ с Говядиной, Яблоко Зеленое. Snacks/Other: Суп Куриный с Рисом. more...
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Gaining 2.1 kg a Week
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Виктория Цветков's Weight History
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