Jenni Purba's Journal, 14 Sep 20

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Weigh In record (no journal entry) for 14 September 2020

60.9 kg Lost so far: 13.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

802 kcal

Fat: 15.64g | Prot: 29.47g | Carbs: 135.85g. Dinner: Apple, Finna Kerupuk Udang, Nasi Putih, Soto Ayam. more...

1560 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Zumba - 5 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Jenni Purba's Weight History

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Jenni Purba's Journal, 14 Sep 20

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Jenni Purba's Weight History