Weigh In record (no journal entry) for 26 October 2013
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2013:
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1087 kcal
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Fat: 36.92g | Prot: 58.54g | Carbs: 137.94g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Mountain Dew Mountain Dew, Jersey Mike's #17 Famous Chicken Philly on Wheat (Regular). Snacks/Other: Chocolate Chip Cookie. more...
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Losing 0.1 kg a Week
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requiem0fspirit's Weight History
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