RoroIreng's Journal, 14 Sep 20


View Diet Calendar, 14 September 2020:
1071 kcal Fat: 46.41g | Prot: 61.97g | Carbs: 98.95g.   Breakfast: Entrasol Quickstart with Chia Seeds, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Rempeyek, Bayam Dimasak (dari Segar), Sinti Bumbu Pecel, Melon. Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak). Snacks/Other: Pangsit Goreng, Pangsit Goreng. more...

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