Weigh In record (no journal entry) for 13 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1258 kcal
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Fat: 67.70g | Prot: 75.07g | Carbs: 97.83g.
Breakfast: Vitamina de Abacate. Lunch: Queijo Branco, Batata Inglesa Cozida, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Filé de Frango Grelhado. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Branco, Cupim Assado. Snacks/Other: Garoto Baton Creme, Bolo de Banana e Aveia, Goiaba, Qualitá Uva sem Semente Crimson. more...
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Kariisouza's Weight History
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