Weigh In record (no journal entry) for 26 October 2013
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104.3 kg
Lost so far: 5.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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3012 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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MemphisJewel's Weight History
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