Weigh In record (no journal entry) for 14 September 2020
|
57.1 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
102 kcal
|
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Breakfast: バルクスポーツ ビッグホエイ イチゴミルク. more...
|
Gaining 4.9 kg a Week
|
|
|