Weigh In record (no journal entry) for 18 May 2019
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 53.98g | Prot: 104.52g | Carbs: 149.28g.
Breakfast: Crepas de Avena. Lunch: Pan con huevo estrellado y Verduras, Sopa Normal con Frijoles y Quinoa.. more...
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Losing 14 kg a Week
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David Jahaziel's Weight History
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