Weigh In record (no journal entry) for 26 November 2010
|
129.7 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 26 November 2010:
|
938 kcal
|
Fat: 15.51g | Prot: 35.37g | Carbs: 144.69g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled), Rasin Bran, Almond Breeze Unsweetened Vanilla. Lunch: McCormick Brown gravy 33% less sodium, Stove Top, best life, fat free sour cream, baked turkey breast. more...
|
|
4613 kcal
|
Exercise:
Housework - 4 hours, Circuit Training - 20 minutes, eliptical - 35 minutes, Resting - 12 hours and 5 minutes, Sleeping - 7 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraSertich's Weight History
|