Weigh In record (no journal entry) for 13 September 2020
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1039 kcal
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Fat: 30.29g | Prot: 64.34g | Carbs: 129.79g.
Breakfast: Queso Añejo, Jitomate, Frijoles Cocidos, Bolillo. Lunch: Tostadas, Ceviche de Pescado. Dinner: Melón . Snacks/Other: Palomitas de Maíz, Karo Miel Maple, Lyncott Queso Cottage Reducido en Grasa, Hershey's Kisses Almond. more...
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Losing 4.6 kg a Week
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Susy_lu32's Weight History
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