Weigh In record (no journal entry) for 13 September 2020
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70.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1884 kcal
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Fat: 66.00g | Prot: 114.32g | Carbs: 204.80g.
Breakfast: Marmelade, S-Budget Frischkäse Natur, Billa Laugencroissant, Kamillentee, Ei, Honig, Vollmilch, DM Bio Protein Müsli, DM Bio Protein Müsli. Lunch: Petersilienkartoffeln, Rote Zwiebeln, Schweineleber. Dinner: Zwetschgenkuchen, Casali Schoko-Bananen Knusper Müsli, SPAR Naturjoghurt Leicht. Snacks/Other: Lidl Protein Bar, Crisp mit Vanille-Joghurt, Banane. more...
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Losing 0.9 kg a Week
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