Weigh In record (no journal entry) for 13 September 2020
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82 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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401 kcal
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Fat: 25.28g | Prot: 10.11g | Carbs: 34.05g.
Breakfast: Селедка под Шубой, Чумак Масло Подсолнечное Нерафинированное , Огурец (с Кожурой), Помидоры, Батон Ново - Баварский. more...
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Gaining 0.4 kg a Week
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usenks12's Weight History
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