Weigh In record (no journal entry) for 13 September 2020
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92 kg
Lost so far: 1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1048 kcal
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Fat: 47.75g | Prot: 42.87g | Carbs: 122.18g.
Breakfast: Alpukat. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), ABC Kecap Manis, Kikil, Nasi Putih, Tahu Goreng. Dinner: Jeruk Nipis. Snacks/Other: Teh Hijau. more...
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Losing 7 kg a Week
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putri novi'artanti's Weight History
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