Weigh In record (no journal entry) for 25 October 2013
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110.9 kg
Lost so far: 7.0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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930 kcal
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Fat: 84.52g | Prot: 30.22g | Carbs: 15.48g.
Breakfast: Splenda No Calorie Sweetener Packets, Bacon (Cured), Scrambled Egg (Whole, Cooked), Coffee, Cream (Half & Half), Avocados. more...
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Losing 0.1 kg a Week
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skippy115's Weight History
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