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lynnmead1963
Journal
12 Sep 20
lynnmead1963's Journal, 12 Sep 20
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Weigh In record (no journal entry) for 12 September 2020
64.9 kg
Lost so far:
4.0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2020:
263 kcal
Fat: 16.09g | Prot: 14.99g | Carbs: 13.93g.
Breakfast:
Coca-Cola Diet Coke Caffeine Free (Bottle), Toasted White Bread, Scrambled Egg.
more...
1661 kcal
Exercise:
WII Fit Plus Workout - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
21 Supporters
Support
Comments
Congrats on your loss. Keep it up. 😷🤗
12 Sep 20 by member:
carol655
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lynnmead1963's Weight History
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