Weigh In record (no journal entry) for 12 September 2020
|
97.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
2698 kcal
|
Fat: 135.11g | Prot: 122.87g | Carbs: 241.56g.
Breakfast: Café com Leite e Açúcar, Made In Brazil Goma de Tapioca, Ovo Cozido, Natural da Vaca Queijo Coalho, Cacau Show Chocolate Branco com Maracujá. Dinner: Bisteca de Porco Grelhada, Guimarães Paçoca Rolha, Melitta Café sem Açúcar , Pizza Portuguesa, Charque, Cuscuz (Cozido), Garoto Baton Ao Leite, Cheetos Salgadinho , Cachorro Quente, Farofa Temperada, Bisteca de Porco Grelhada. more...
|
|
2455 kcal
|
Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa.sts's Weight History
|