Weigh In record (no journal entry) for 12 September 2020
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54.3 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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463 kcal
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Fat: 17.59g | Prot: 9.58g | Carbs: 71.55g.
Breakfast: Кофе, Сахар, Гречка Отварная. Lunch: Славянка Конфета Золотой Степ. more...
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Losing 1.4 kg a Week
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