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View Diet Calendar, 12 September 2020:
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1567 kcal
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Fat: 66.30g | Prot: 100.81g | Carbs: 136.72g.
Breakfast: Carrefour Bio Jus de Grenade, Cannelle, Banane, Müesli maison, Café Expresso, Miel, Eco + Fromage Blanc 0%, Nectarines, Marque Repère Chocolat Noir 72%. Lunch: Bio Village Yaourt Brasse aux Fruits Mixes, Tradilège Allumettes de Lardons Nature, Ail, Bio Village Huile d'olive Vierge Extra, Courgette, Entremont Emmental, Oeuf. Dinner: Nat & Vie Délice Soja Chocolat, Entremont Emmental, Tradilège Planc de Poulet sans Nitrite, Graines de Tournesol Décortiquées, Melfor Vinaigre, Bio Village Huile d'olive Vierge Extra, Carottes, Salade Verte, Tomates, Turini Penne Rigate au Blé Complet. Snacks/Other: Energy Drink Blueberry, Nutrimuscle Whey Native, Nutrimuscle Glycine Cristallisée, Café Expresso, Miel. more...
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2010 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Emimuscu's Weight History
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