Weigh In record (no journal entry) for 12 September 2020
|
66.7 kg
Lost so far: 10.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1032 kcal
|
Fat: 47.67g | Prot: 34.22g | Carbs: 113.95g.
Breakfast: Сливочное Масло, Белый Хлеб, Торт Наполеон, Зеленый Чай. Lunch: Белый Хлеб, Борщ с Курицей. Dinner: Coca-Cola Кока-Кола Лайт, McDonald's Чизбургер , McDonald's Картошка Фри Маленькая. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vera92sar's Weight History
|