slimgirl09's Journal, 01 Dec 08

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Weigh In record (no journal entry) for 01 December 2008

79.4 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2008:

814 kcal

Fat: 29.42g | Prot: 18.06g | Carbs: 133.36g. Breakfast: bagel w/ light cream cheese, coffee w/sweet and low, banana. Lunch: vet soup, ww cookie. Dinner: Chicken Breast. Snacks/Other: Sweet Chocolate Candies, kettle corn. more...

2216 kcal

Exercise: Exercise machine (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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slimgirl09's Journal, 01 Dec 08

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