Weigh In record (no journal entry) for 12 September 2020
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55 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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628 kcal
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Fat: 8.83g | Prot: 37.12g | Carbs: 102.51g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Dada Ayam, Nasi Putih. Snacks/Other: Jeruk, Pisang. more...
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Gaining 8.8 kg a Week
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oliviacan629's Weight History
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