Weigh In record (no journal entry) for 12 September 2020
|
85.5 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
294 kcal
|
Fat: 11.65g | Prot: 11.82g | Carbs: 39.06g.
Breakfast: Активиа Натуральный Биойогурт, АТБ Банан, Своя Линия Кешью, Премия Миндаль Сушеный. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna9183's Weight History
|