Weigh In record (no journal entry) for 12 September 2020
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78 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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499 kcal
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Fat: 24.52g | Prot: 18.69g | Carbs: 55.81g.
Breakfast: Вязанка Ветчина с Индейкой, Фермерский Продукт Сыр Домашний Мягкий без Созревания, Избенка Масло Сливочное Бутербродное, Гречка Отварная. Snacks/Other: Абрикос. more...
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Gaining 0.7 kg a Week
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biktimirova.irina's Weight History
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