Weigh In record (no journal entry) for 11 September 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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893 kcal
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Fat: 70.72g | Prot: 39.56g | Carbs: 32.59g.
Breakfast: Chispas de Chocolate, Member's Mark Crema de Cacahuate , Tocino (Curado, Frito, Cocido). Lunch: Pan Keto, Chimex Salchichas Estilo Viena, San Rafael Salchicha de Pavo, Aguacate, Pico de Gallo. Snacks/Other: Brownie Keto. more...
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Losing 1.1 kg a Week
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Wendy Rdgz's Weight History
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