Weigh In record (no journal entry) for 11 September 2020
|
62.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
577 kcal
|
Fat: 27.70g | Prot: 18.20g | Carbs: 52.80g.
Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Doña Tota Gordita de Chicharrón Crujiente. Snacks/Other: La Michoacana Paleta de Arroz con Leche. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|